Living Lucky® Podcast with Jason and Jana Banana
The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.
Are you ready to stop settling and start succeeding? Welcome to the Living Lucky® Podcast, the definitive masterclass in high-performance mindset, radical resilience, and the art of intentional abundance. Hosted by Jason Shelfer - elite Mindvalley Core Coach - and Jana Shelfer - 3x Paralympian and World Champion - this isn't just a personal development show. The Living Lucky® Podcast is your weekly roadmap to becoming a champion in your own life.
In a world full of "toxic positivity," we provide the Living Lucky® Methodology: a proven framework for navigating change, overcoming adversity, and architecting a life that feels as good on the inside as it looks on the outside. We don't just talk about potential; we give you the tools to unleash it. We're living it and we're inviting you in to see it for yourself.
Every episode delivers actionable insights on:
- Performance & Mindset: Master your internal dialogue with an elite coach's perspective.
- Resilience: Learn from a World Champion’s "No-Excuses" approach to life’s hurdles.
- Positive Psychology: Science-backed strategies to shift from "Why me?" to "What’s next?"
- Lifestyle Design: Practical advice on wellness, entrepreneurship, and building a vibrant community.
Meet Your Hosts
Jason Shelfer is a world-renowned performance coach, one of only seven Core Coaches for Mindvalley, and a relationship coach for his top clients. He specializes in helping high-achievers break through plateaus and lead with purpose.
Jana Shelfer is a 3x Paralympian, World Champion Adaptive Water Skier, mindset expert, and creative genius. Her life is a testament to the power of the human spirit and the Living Lucky® philosophy.
Together, they are the founders of the Living Lucky® movement and co-authors of a lifestyle that proves luck isn't something you find, it's something you create.
Join the Movement
From global stages to local communities, The Living Lucky® Podcast is where these two transformational influencers deliver raw, real-talk sessions between a husband-and-wife powerhouse team directly to you. Living Lucky® is your daily dose of inspiration and your lifelong compass for growth.
Ready to chart your course toward a brighter, more abundant future?
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Living Lucky® Podcast with Jason and Jana Banana
The "Through You" Shift: Moving From Passive Waiting to Active Reality Creation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Playing it safe out of a fear of wasting time is the absolute fastest way to guarantee a slow, agonizing loss.
When ambitious high-performers hit midlife, their primary psychological hurdle changes flavor. It is no longer just a standard fear of failure; it transforms into a suffocating pressure regarding timelines. The lizard brain traps you in a default comfort zone, weaponizing past embarrassments, wrong turns, and disappointments to keep you "safe under the tarp." It convinces you that making a new choice might result in the exact same stagnation—so you choose to stay hidden and slowly wither away.
In this landmark episode of the Living Lucky® Podcast, Jason and Jana deconstruct what it actually means to pull your feet out of the concrete and consciously engineer your own luck. They strip the fluff away from manifestation and replace it with a pragmatic, iterative framework for personal development: nothing is a waste, and every single choice is merely a door that leads to the next piece of real-world data.
Inside:
- The 3-Tier Matrix of Existence: How to graduate your mindset from "life is happening to me," to "happening for me," and ultimately to the elite pinnacle where reality is flowing through you.
- The Lucid Dreaming Protocol: A high-leverage mental metaphor for directing the script of your life while you are actively experiencing the storm.
- The Synchronicity Loophole: A bizarre, real-world case study of how a simple search for a local dog-sitter manifested a professional ballroom dancer and creative director for their new keynote show within 72 hours.
- Reframing the "Unlucky" Glitch: The exact perspective shift required when hardware cages shatter, schedules explode, and expensive, unscripted problems threaten your momentum.
- Catching the Break vs. Creating It: Why elite self-belief requires setting a narrower target so your Reticular Activating System can drop opportunities directly in your path.
You cannot sit under a survival tarp waiting to "catch a break." If you are ready to stop treating uncertainty like a permanent verdict and start treating life like an iterative laboratory, this episode is your compass.
Listen now, subscribe, and learn how to steer your sailboat regardless of what the ocean does.
NUGGETS
- Realism is often just a sophisticated mask for absolute terror. Postponing an identity shift because you are afraid of wasting time ensures you burn your limited timelines doing things you despise.
- No choice is a permanent verdict; it is an iterative door. Stepping into a room and realizing it isn't your forever environment isn't a failure—it is high-value data that sharpens your next coordinates.
- Lucid living requires practicing presence inside the script. You may not command the immediate weather patterns of the ocean, but you possess absolute control over the alignment of your sails.
- Synchronicity is the natural byproduct of a hyper-focused brain filter. When you ask better, high-vibrational questions, your subconscious automatically alters your awareness to locate precise solutions in your local environment.
- An unlucky event is just an unscripted plot twist. True mindset mastery means greeting a sudden infrastructure breakdown or an expensive error with curiosity, asking: "What is our next offensive move from here?"
Questions:
What does it mean when personal growth coaches say life happens "through you"?
When life happens "through you," an individual has transitioned past reactive coping and passive optimism into a state of intentional agency. In this elite mindset threshold, the person recognizes that their internal beliefs, focus, and choices actively dictate their perception of circumstances, allowing them to manipulate their reality and manifest opportunities through deliberate action.
Why does decision anxiety peak during midlife transitions?
Decision anxiety peaks during midlife because an individual's psychological relationship with time shifts. The fear of immediate failure is replaced by a profound anxiety over wasting remaining timelines on incorrect choices, causing the lizard brain to default to familiar comfort zones to prevent potential embarrassment, even if that safety causes slow-motion stagnation.
How does treating life choices as "iterative doors" reduce the fear of failure?
Treating choices as iterative doors reduces the fear of failure by removing the pressure to achieve perfection on the first attempt. By viewing every action as a mechanism to gather clearer personal data and sharper self-trust, an individual realizes that a wrong turn simply refines their trajectory, allowing them to experiment safely without labeling themselves as behind.
- The Foreign Forehead: The awkward reality of trying to explain luck to a cynical crowd
People look at us like we have unicorn horns or worse when we talk about engineering reality. Discover why the general population treats intentional mindset shifts like total fiction. - The Time-Squeeze Panic: Why midlife professionals freeze right before expansion
When you hit a critical point on your biological runway, the flavor of fear alters completely. Turn here to find out why your brain would rather let you wither in a bad career than risk a new error. - Laying Under the Tarp: The survival show defense mechanism that is quietly starving your soul
Analyze the raw psychology of Alone contestants who choose to freeze under canvas to conserve energy rather than hunt. Learn how this defensive reflex trains your spirit to decay in real-world environments. - The Door Logic: Eradicating the high-stakes pressure of "getting it right"
You don't need a forever blueprint to take your next step. Learn how to treat every career or relational pivot as a diagnostic room that automatically refines your soul's alignment. - The 3 Tiers of Source: Graduating past the basic "life is happening for you" framework
Most intermediate self-help stops at tier two. Discover the elite, high-vibrational mechanics of moving into tier three—where external abundance is funneled completely through your deliberate execution. - The Dancer in the Driveway: A wild case study in hyper-speed local synchronicity
We needed an emergency dog sitter for a trip to Tampa to protect our keynote assets. Listen to the bizarre breakdown of how a random neighborhood search produced an art major and professional ballroom dancer. - Defining the Skill: Shifting your definition of luck from a lottery ticket to an operational asset
Luck isn't something you catch; it's a byproduct of hyper-focused awareness paired with aggressive baseline steps. Learn how to map your path as you plant your foot. - The Broken Cage Crisis: Maintaining a world-champion baseline when your gear explodes
After winning world titles, we hit a heavy streak of mechanical failure over the weekend. Learn exactly how we reframed an expensive, unscripted logistics nightmare into an intentional car ride adventure. - The Cost of Playing Safe: Why Cautious People Waste the Most Time
Upgrade your cognitive settings with the Living Lucky® Podcast at LivingLucky.com.
- how to create your own luck strategy
- overcoming midlife decision anxiety
- shift from life happening to you to through you
- personal growth through iterative choices
- understanding synchronicity and mindset
- advanced reality creation techniques
- why am i afraid of wasting time in midlife
- how lizard brain comfort zones prevent growth
- handling unexpected setbacks with high perspective coaching
- why playing it safe causes a slow personal loss
- how the reticular activating system triggers synchronicity
- moving from a survival mode mindset to an extraordinary life
Conscious Luck Strategy, Midlife Decision Crises, Reticular Activating System Hacks, Shifting Comfort Zones, Iterative Life Choices, Synchronicity Mechanics, Somatic Pattern Interrupts, Advanced Manifestation Tools, The Four-Minute Formula, Living Lucky Frameworks
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
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*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
What “Living Lucky” Means
Jana ShelferAre you ready to create a life you crave? Let's spin that doom loop of negativity into an upward success cycle and start Living Lucky®.
Jason ShelferGood morning.
Jana ShelferI'm Jana. I'm Jason. And we are Living Lucky®. You are too. What does that even mean? I don't know. Help me understand it. I feel like in this journey, Jason and I started this business and we could not quite articulate what are you trying to do here? We're like, create your luck. Consciously. Create your luck. Well, I think And people just look at us like we've got unicorn horns on our heads.
Jason ShelferYeah, something. Like a I sometimes I feel like people look at me like I might have a dildo hanging off my forehead.
Jana ShelferOh, wait. Well, I thought you did. What is that thing?
Jason ShelferAnd I hate to be vulgar like that, but I get that look sometimes. It's uh it's one of those things where it's like, are you are you serious? Create my own luck, create reality.
Jana ShelferSo I guess what I'm getting at is Jason has coached people all over the world now. You have quite an extensive list of people that you've been one-on-one, very intimate with, not intimate in that way.
Midlife Fear And The Comfort Zone
unknownRight.
Jana ShelferAnd you have you have picked their brains of what works, what doesn't, what's happening there. Why it why do they get to midlife and they're almost scared to get outside their comfort zone because their lizard brain is trying to protect them from all these experiences they've had in the past that where they felt goosebumps embarrassed or ashamed or like they failed.
Jason ShelferNew fear of I don't want to waste any more time.
Jana ShelferYes.
Jason ShelferBecause now we're at a we're at that critical point in the scale of, hey, I've I've gone this far, and I feel like there's this, there's this underlying fear of I haven't made the right decision because I'm in, I'm not following my right path right now, or I need to make this change. And I'm scared that if I make the wrong decision, quote unquote, again, then I will have wasted this precious life I wanted to.
Jana ShelferOr what if I make a total change and it ends up not being what I thought it was gonna be? And and again, what if I end up in the exact same place that I'm at now?
Jason ShelferAnd that scares the crap out of people.
Jana ShelferIt's like, do I really want to invest the time, the resources, the energy? It's almost like it's almost like that show that I I'm so obsessed with right now alone, where they literally, they're like, okay, is it worth my energy?
Jason ShelferYou're just gonna lay in lay in the the tent to lay under the tarp.
Jana ShelferTo take the risk of going hunting when I know that I may catch nothing.
Jason ShelferI'm gonna lay in the tarp and just wither.
Jana ShelferYeah. I don't want to be that person.
Jason ShelferRight. None of us do.
Jana ShelferThat's the person I don't want to be.
Jason ShelferAnd this is one of the things that we talk about with the with the coaching clients is nothing is a waste. Everything is experience is a door that leads to another door.
Jana ShelferAnd you may go through that door and say, you know what, this isn't exactly for me. But in that process, you will learn to pick the door that is closer to what aligns with your soul.
Jason ShelferYou will also realize what's behind the door. Like it's it's you just picked, you just uncovered something.
Jana ShelferSo
Luck As Something You Create
Jana Shelferwhat I really want to dive into in this podcast is I feel that most people believe luck is something that happens to them.
Jason ShelferAnd they also sit around waiting for it.
Jana ShelferMost people think, oh, you know, if I get lucky, if I get lucky, oh gosh, I hope I win the lottery. Oh, if I get lucky. The the thing is, is when you start realizing that life is not happening to you, life is happening. The next step is life is happening for you, and the step after that is life is happening through you.
Jason ShelferOh.
Jana ShelferAnd
Lucid Dreaming As A Life Metaphor
Jana Shelferthat is when life really starts to get fun because it's almost like have you so I took this class one time on dreaming, lucid dreaming. And even though you're dreaming and you're having you're sleeping in the middle of a sleep, you're having a dream, and even though it's happening, it's that state where you're kind of aware that you're dreaming.
Jason ShelferBut you're not, so you think that you're standing in front of the toilet.
Jana ShelferNo, no, no, no. Maybe this was a bad analogy.
Jason ShelferI'm kidding. Okay.
Jana ShelferIt's where you can start to manipulate the dream. Manipulate the dream a little bit. Like, no, I don't I don't want this to be scary. I want that monster to be my best friend. Right.
Jason ShelferAnd then you start.
Jana ShelferAnd then all of a sudden you you start making choices in your dream.
Jason ShelferYes. And then you actually start, it's almost like you start cr directing the movie that's happening while you're experiencing it. And it's incredible.
Jana ShelferAnd if you ever have had that moment, you're like, wow, that was so cool. Because yes, I was the sailor in the ocean, and maybe you know, the waves were happening, but I was able to guide my sailboat.
Jason ShelferAnd then I parted the seas. It's it's absolutely insane. And this is how I feel like life is happening right now for us. Oh my gosh.
Jana ShelferOutside.
Synchronicity Story With The Dog Sitter
Jana ShelferWe've had okay, can I just stop? I didn't mean to interrupt you, but I have to share this.
Jason ShelferI'm married.
unknownOh.
Jana ShelferOh, and you love it. You love it. I've created this life for myself. I have to just share this with everyone that is listening right now. Jason and I have been having these super mystical experiences. No, no, no, not that. Although maybe we should. Okay, so we've been having these experiences where literally it's like my ants, the answers come in my brain first, and then all of a sudden within hours, days, and maybe a week.
Jason ShelferSo the the longest that I've seen was like an a couple hours to like maybe 72 hours later. So three days later, three or four days.
Jana ShelferAll of a sudden, someone or something or graffiti on a wall will happen. And I'm like, that's the answer that we just figured out.
Jason ShelferOr that we had asked or had a had a lucky question for.
Jana ShelferFor example, okay, so hear me out here. Jason Knight, you know, if you've been listening, we take ballroom dance lessons, we're putting together this. It started out as a one-woman show who brought in her husband.
Jason ShelferNow it's turned into a keynote experience.
Jana ShelferYes. So we're changing the label because it's like growing as we create this. But we're incorporating our dance and our speaking and stories and all sorts of fun little quips. And what has happened in this is we needed a dog sitter for Tuesday. I mean, out of the blue. We are going to Tampa. We need a dog sitter. And so we called actually, you put a post in.
Jason ShelferWell, I called a dog sitter that we should we were gonna have last time, but she couldn't do it.
Jana ShelferOkay, so she lives in our neighborhood. And anyway, she comes over to meet Tater yesterday, and we start talking to her, and I am like, this is a gift from the universe. Not this. She is a gift from the universe because all of a sudden she starts talking and she's like, Yeah, I'm a professional ballroom dancer. And Jason and I looked at each other. I was like, bling bling bling. And then she talks about being an art major, and then she talks about things she's creating, and she goes, and then there's a really there's another side of me. I love adventure and nature. And I'm like, oh my gosh, she's like a mini Jana Jason.
Jason ShelferShe's like on Walden Pond with us.
Jana ShelferI mean, this is what our daughter would be like if we had one. Anyway, so it it's so bizarre though. It's like I was looking for someone to maybe share this show experience that we're creating and someone who could maybe help us, even if it's with the lighting and with the the technical parts of the case.
Jason ShelferAnd she knows how to work an iPad.
Jana ShelferAnd all of a sudden she comes in and I'm like, she would be perfect. Yeah. And so it it just is weird how I'm finding the answers in my head. And sometimes I say them out loud, sometimes I don't, and then the answer just appears. It is bizarre.
Jason ShelferWell,
Perspective When Life Feels Unlucky
Jason Shelferso Living Lucky® is creating our own reality. Living lucky is the right people, the right time, the right experience, the right opportunity happening when it's it's laying that path out in the direction that you're going as you're putting your foot down in that pathway.
unknownYes.
Jason ShelferLike it is creating the dream as you dream it.
Jana ShelferWhich is lucid dreaming. Yes. While you're living. Life is but a dream. I think Wayne Dyer used to say that.
Jason ShelferYeah. So and that's and that's what we're trying to explain to people. And I and I never understood it before. You know, it's like trying to explain to someone Living Lucky®. What does it mean to wake up in the morning and feel like I'm the luckiest person on the planet, then have something that feels like it's not lucky happen, and then still be able to go to bed in the evening feeling like I'm the luckiest person on the planet. It's all about the perspective. It's my awareness, it's perspective, it's the actions that I take. It's it's those things around that that know, it's these are just little tiny things. But things are happening for me and in my favor anyway.
Jana ShelferYes.
Jason ShelferYou know, it's it's it's really weird because a lot of times before I'll be like, God, why when am I gonna catch a break? Right. And all these things are breaking for me. I know. You're you're catching the break, you're creating the break. We one of the things that happened, you know, Jana and we we skied all last year. Like we skied every day, twice a day. We went to Malala, we won the world championship.
Jana ShelferWe totally immerse ourselves in this. Let's just say that.
Jason ShelferRight now we're going through the what some people might call unluck with cages breaking.
Jana ShelferAt another cage break over the weekend.
Jason ShelferSo we're right, we're today. We're going across the state of Florida to go get a welder to to build another cage to spec. It's it's not like it's a it's a fun thing. It's a it will be fun because we'll make it fun.
Jana ShelferOh, it'll be so fun. It'll be in the car to get nice.
Jason ShelferIt wasn't expected. Like this wasn't in the dreamscape that was planned. Correct. However, it will be part of the dreamscape because it's now just gonna be what's this part of the adventure? What do we do with it from here? How do I take the pen and start navigating in this lucid dream of the newness of this part of the adventure?
Jana ShelferYes.
Jason ShelferAnd that's it.
Jana ShelferOh, life isn't happening to you. Life is happening for you, life is happening through you. And then there's a select few that get to the pinnacle where they're actually creating the life that is destined for them.
Closing Thoughts And Next Steps
Jana ShelferOh, thanks for joining us. Keep Living Lucky®. Bye bye. If the idea of Living Lucky® appeals to you, visit us at LivingLucky.com.