Living Lucky® Podcast with Jason and Jana Banana

Frequency

Jana and Jason Shelfer Season 7 Episode 42

Unleash the Magic of Vibrational Resonance:
Ready to ditch the negativity loop and spin your life into a success spiral?
Buckle up, because this episode of Living Lucky® with Jason & Jana Banana is a life-altering deep dive into the power of frequency!

Ever wonder why some people seem to attract good luck like a magnet? Jason has a lightbulb moment that cracks the code, connecting the dots between sound frequency, repetition, and the universe-altering power of vibrational resonance.

This episode's golden nuggets will show you how to:

  • Harness the power of consistent action: Discover why showing up every day, even when you stumble, is the secret sauce to attracting the right opportunities.
  • Embrace failure as a stepping stone: Learn how viewing setbacks as stepping stones on your path to success raises your vibrational frequency.
  • Feel the feeling to attract the feeling: You are a magnet for what you put out there! Learn how intentionally choosing positive emotions attracts more of the same into your life.
  • Find your perfect soundtrack: Dive into the fascinating connection between music genres and frequencies.Discover how the music you choose can shift your mood and attract positive experiences.
  • Strike a balance between busy and present: Being present allows you to make conscious choices about your vibrational frequency. Learn how to find the sweet spot between action and awareness.
  • Conduct a vibrational audit: This episode equips you with the tools to identify the hidden frequencies influencing your life. Learn how to shift your energy towards attracting what you truly desire.
  • Speak your power into existence: Words have weight! Discover how choosing positive and empowering language elevates your frequency and shapes your reality.

Feeling stuck in a rut? Jason and Jana share inspiring personal stories of growth and transformation, proving that aligning with your lucky frequency can unlock a world of possibilities.

Hit play and let the transformation begin!

This episode offers actionable steps you can take today to raise your vibrational frequency and attract the life you've always dreamed of so you can start Living Lucky.

Keywords: Frequency, Vibration, Mindset, Success, Positivity, Law of Attraction, Personal Growth, Transformation,Living Lucky® Podcast, Jason & Jana Banana

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The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.

*Previously Recorded

Jana Shelfer:

Are you ready to create a life you crave? Let's spin that doom loop of negativity into an upward success cycle and start Living Lucky®. Good morning. I'm Jana, I' Jason and we are Living Lucky® you are too.

Jana Shelfer:

Jason, just had an aha moment.

Jason Shelfer:

Isn't that funny, how somethin sometimes something so simple will hit you differently. Yeah, and hit you hard.

Jana Shelfer:

And what's so crazy is it was all around the word frequency.

Jason Shelfer:

Frequency, just that simple word.

Jana Shelfer:

We were watching some Gaia trailers on the Gaia network and they were talking about sound frequency, and so we were exploring sound frequency and all of a sudden, jason literally paused it and says oh my gosh, oh my gosh, I've just had a realization and tell us.

Jason Shelfer:

So we talk about frequency. We often talk about tuning into your frequency, right? Yes To a higher frequency, to a higher frequency, the frequency that you want to be in, and we talk about and I talk about a lot the frequency of repetition, because not being afraid to fail like stepping into it and just doing.

Jana Shelfer:

You often, you often associate the word frequency with repetition. Yeah, and with-.

Jason Shelfer:

How frequently are you willing to try? Showing up how frequent-.

Jana Shelfer:

Being consistent?

Jason Shelfer:

Yeah, be consistent. Will you get up every time you get knocked down? Will you look for the win? Look for what you did well, what you might be able to do to improve and how you can be more effective in the future. That type of frequency.

Jana Shelfer:

And when you're in self-development, it's yes and yes, yes.

Jason Shelfer:

And then also in that frequency of vibrational resonance. We talk about that a lot. Well, it just all came together and it just hit me when I was listening to this one person speak, because they were talking about how vibration and the frequency is a universal language. It is, and I said, well, how universal is it? And that was just like a subconscious question that got asked somewhere behind the curtain in my head.

Jana Shelfer:

And it also. I mean I always find it interesting.

Jason Shelfer:

I didn't mean to cut you off, no go ahead find it interesting, I didn't mean to cut you off.

Jana Shelfer:

I always find it interesting when people are attracted to certain genres of music because there are that's tuning into different frequencies. It is that is tuning into different frequencies.

Jason Shelfer:

Well, oftentimes you talk about feel the feeling, because when you feel the feeling, you get to show up differently, like you don't have to wait and do something so that you feel it Correct. You choose the feeling, feel it, you show up that way and then you will attract more of it.

Jana Shelfer:

You do because you attract that energy around you. You attract other things, people, experiences that are also on that same wavelength.

Jason Shelfer:

And that's in that Living Lucky® realm where we create our reality, where we create that, where we choose to be lucky, we show up feeling like we're lucky and then we experience this lucky phenomenon of the right people, the right experiences, the right opportunities At the right place. At the right place and time. Everything seems to line up and be, congruent, yes, and that's a beautiful feeling, and so there's a frequency involved, a vibrational frequency involved in that.

Jana Shelfer:

And when you are conscious of it, you can start choosing and recognizing when you want to be in a different frequency or when you would rather.

Jason Shelfer:

So how frequently are we choosing that?

Jana Shelfer:

Yes, and that's where it started hitting me it's like so I get.

Jason Shelfer:

sometimes we talk about also being busy being busy. So, don't allow your frequency of doing get in the way of your frequency of just being and experiencing that feeling and allowing.

Jana Shelfer:

There's a lot of golden nuggets that we have just spewed out in the last five minutes.

Jana Shelfer:

I feel like we almost need to rewind and listen to this a few times. What is so ironic is that I often feel that the universe sends me signs and as far as Jason and I, it feels like we tend to make steps. Sometimes he'll make a little step and then I'll make a little step and then he'll make a little step, and it almost feels like we're helping each other. But every now and then it's like we shed a whole nother layer together, and I feel like today has been one of those days where we both have shed a layer and we have hit a different plateau. And here's where I want to say it is. In the last few weeks, every time we drive to dance lessons, we're in the car and we're listening to the radio, there's music on and we'll start singing, and I noticed that when I start singing I'm not quite in tune and it has been really bothering me. It has literally been bothering me, because I am like what is it? Why is this?

Jana Shelfer:

Because music has always come so easy for me.

Jana Shelfer:

Yes, it has always come so easy for me, and for some reason, when we're in the car and we start singing, I'll start singing the harmonies and I'm like, oh wait, I'm not quite in tune. And so it has been really on my forefront and in my awareness that maybe I need to fine tune my frequency. It's like I'm loosely listening to the frequency that I want to listen to, but I'm not fine tuning and I'm not quite on key. I'm not in sync with the frequency.

Jason Shelfer:

Does that make sense? Yeah, so it's like missing a wave when you're surfing. Yes, you're like just behind it, just in front of it.

Jana Shelfer:

It's like. I'm aware of it. It's there You're in the ocean. I'm just not quite on that same resonance.

Jason Shelfer:

Yes, that's two different analogies. I brought in a different analogy but it's a in case you're not catching the musical analogy, or that frequency of vibration and being on key and in tune with your frequency.

Jana Shelfer:

I am also very I know. I know that. I know that, I know that. I know Whatever vibration that we tune into, that is the experience of life that we have.

Jason Shelfer:

Yeah, it just is when you feel great, you tend to do great. Yes, like you have that intrinsic motivation, that drive, that push, that pull, and then when you do great, you tend to get great results.

Jana Shelfer:

Because you start feeling great.

Jason Shelfer:

Yes, I mean it is a loop, it is an emotional loop is what it is. Yeah, I love it.

Jana Shelfer:

Am I right or am I right?

Jason Shelfer:

You're 100%. I mean, I don't mean to sound narcissistic- and it's one of these simple things that our soul inherently knows and wants us to be in alignment with and on track with, in tune with, and we get caught up looking outwardly, looking at the things that are outside and look like they might be resonant with us or might resonate with us.

Jana Shelfer:

Extrinsic Is extrinsic. Is that the word Sure? You know I'm the vocabulary guy.

Jason Shelfer:

Yeah, I'm super simple, so I won't use huge words those $5 words. It comes from within, instead of looking outwardly at our circumstances or people um the things that happen to us, instead of for us looking to please people.

Jana Shelfer:

It comes from within. It's tuning into the source within and that source is connected to something bigger.

Jason Shelfer:

It is, it is it's connected to something bigger vibrates at the universal frequency that you're meant to be on, and it's allowing yourself to connect with that and then resonate towards your destiny those things that you are drawn to and pulled by.

Jana Shelfer:

Okay, so let's bring this conversation down to reality a little bit, because a lot of people are stuck in the reality that they have right now.

Jason Shelfer:

Yeah.

Jana Shelfer:

And we get in habits of being in the reality we are right now.

Jason Shelfer:

We get in routines and we get in the thought a lot of times of disappointment. And I've tried, but I'm not. It's not. I'm not seeing success in it.

Jana Shelfer:

And then even in the language we speak it is creating the frequency that we're on Language is a sound.

Jason Shelfer:

Language has its own frequency and sound, and the language that you use is adding to and creating with the frequency that you're supposed to be on. So choosing your language is imperative.

Jana Shelfer:

If this sounds woo-woo to anyone, let's put it into actionable steps. So if, for some reason, you don't like the situation that you're in right now, if you don't like the job you're in, if you don't like the relationship you're in, if you don't like the body that you're in right now, if you don't like the job you're in, if you don't like the relationship you're in, if you don't like the body that you're in, you can change it. You can change it.

Jason Shelfer:

And think about how a lot of times we change our mood or facilitate the mood we're in, and we've talked about this before. If you're going through a breakup, we put on that sad music so we can feel it more deeply.

Jana Shelfer:

It's just like turning the radio station to a different genre, a different song, a different vibe. Your vibe is your experience. Yes, and so, as long as the first step is becoming aware, okay, well, what is?

Jason Shelfer:

it Always the first step. Yeah, what am I feeling? What do I want to feel? Is this the feeling that I want to feel? Is this the me I want to be? What is that new change For me?

Jana Shelfer:

getting up in the morning and hearing a tune from the greatest showman is an, is a is a vibrational frequency changer and yet, even though we, jason and I, have studied the tools, we know the tools, we have been mentored on the tools, we still have our blind spots and we still fall into what doing, what the trap?

Jana Shelfer:

not doing what we know exactly, exactly, and so I think today has been an aha moment for both of us, where it's like wait a minute, I can control my energy, I can control which vibe I want to tune into.

Jason Shelfer:

So then it's just looking at your systems and processes throughout the day and saying what am I doing throughout the day, on a regular basis, that are causing thoughts, feelings yeah, that's depleting my energy Actions.

Jana Shelfer:

That's giving me energy.

Jason Shelfer:

Yeah, energy audits. Right, that vibrational audit, like what's putting me in a good vibe? Yes, what's putting me in that good frequency?

Jana Shelfer:

It's all about your vibe. What's giving me that? It's all about your vibe, about that vibe, no problems. It's all about your vibe, yeah, so do that frequency audit and say what am I doing frequently to get me into the best frequency and how do I live lucky? Peter Piper picked a peck of pickled peppers.

Jana Shelfer:

Try saying that five times the best frequency. How frequently am I getting into the best frequency?

Jason Shelfer:

Yeah, the frequency that I want, oh my gosh, so that I'm Living Lucky® on a consistent basis.

Jana Shelfer:

I love it. Thanks for joining us. Bye-bye.

Jason Shelfer:

Keep Living Lucky®.

Jana Shelfer:

If the idea of Living Lucky® appeals to you, visit us at www. LivingLucky. com.