Good Vibrations

Reignite Your Life!
Ready to ditch the negativity and elevate your entire being? In this episode of Living Lucky®, Jana and Jason, your favorite hosts on a path to living your best life, guide you on a transformative journey through movement and mindful language.

Unleash the Power Within: Dance Your Way to Higher Vibrations

• Discover how simple movements like dance can become a powerful tool to boost your energy and lift your spirits.
• Learn how Jana and Jason themselves transformed their lives through dance, breaking free from negativity and embracing a life filled with joy.
• Unearth the science behind positive affirmations: Explore how the words you choose can shape your realityand guide you towards a more fulfilling existence.

Break the Cycle & Embrace Joy: Key Takeaways You Can't Miss

• Banish the "I am tired" blues! We reveal how seemingly harmless phrases can weigh you down and how to shift your focus to activities that spark joy.
• Find your passion, ignite your vibration! Dance may not be for everyone, but Jana and Jason inspire you to discover the activity that lights your soul on fire.
• Level up your life with conscious language: This episode equips you with the tools to make powerful choices about your state of being.

From Beginner to Competition Ready: A Year of Triumphs & Challenges

• Join Jana and Jason as they share their personal dance adventure, filled with triumphs and challenges.
• Learn from their experiences 
• Embrace the adventure! This episode is a call to action to raise your vibration and create a life that truly resonates with you.
• Discover the power of manifestation:  Attract abundance into your life.
• The secret to overcoming challenges: Learn how maintaining a positive mindset equips you to handle anything life throws your way.
• The importance of community: Surround yourself with supportive people to fuel your journey to living lucky.

Create a life you absolutely love!

Keywords: Dance, Movement, Positive Language, Mindset Shift, Raise Your Vibration, Break Free from Negativity,Living Lucky®, Manifestation, Personal Transformation, Joy

For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.

Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY

*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams

!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.

*Previously Recorded

Transcript

Dance and Raise Vibration

Jana Shelfer 0:00

Are you ready to create a life you crave? Let's spin that doom loop of negativity into an upward success cycle and start Living Lucky®.

Jason Shelfer 0:15

Good morning.

Jana Shelfer 0:16

I'm Jana.

Jason Shelfer 0:17

I'm Jason.

Jana Shelfer 0:18

And we are Living Lucky®. You are too. We're talking about raising our vibration.

Jason Shelfer 0:24

Good, good about raising our vibration. Good, good, good, good vibrations. I was going to join in, but I didn't know what key you were in. I didn't know what key.

Jana Shelfer 0:34

I was in.

Jason Shelfer 0:34

I didn't even know what song you were singing.

Jana Shelfer 0:37

I didn't either.

Jason Shelfer 0:39

It was the Beat Boys.

Jana Shelfer 0:41

No, I think it's the Beach Boys.

Jason Shelfer 0:43

It is for you.

Jana Shelfer 0:48

We're talking about dancing? Yes, we are. We often have podcasts on dancing because it is something that has become intertwined into who we are.

Jason Shelfer 0:55

It is. It's a new rhythm of life, it's that it's putting us in that new flow state and it's. I don't know why this Michael Jackson song is coming to my head, but it's the way you make me feel the way you make me feel you really turn me on. You know it's. It's kind of goes with Living Lucky® when you got a swagger and you're showing up differently and you got that kind of bounce in your step and I remember that video coming out when MTV first started Uh-huh, and that's what I feel Like. For so long I didn't dance out in public or anywhere.

Jana Shelfer 1:34

But you did. You did as soon as you had a couple alcoholic beverages in you. Then you would start dancing.

Jason Shelfer 1:40

Because I had something to blame it on.

Jana Shelfer 1:42

Is that it yeah?

Jason Shelfer 1:43

Because I was like I wasn, was like I didn't.

Jana Shelfer 1:45

I wasn't confident in myself, I wasn't confident in my dance we even won a dance contest pimpin ho dance we were at a pimpin ho costume party and next thing, you know, jason and I are on stage dancing. I'm in a prostitute getting our groove on j. Jason is in his pimp costume, I'm having my pimp hands strong and you want to know something funny, is they actually? We won a hundred dollars or so we thought, until we went to McDonald's right afterwards.

Jason Shelfer 2:18

And it was a fake hundred To spend the $100.

Jana Shelfer 2:21

And it was fake pimp money.

Jason Shelfer 2:23

Yes, it was monopoly money. It it was Monopoly money. It had some kind of fake like some weird president face on it. It looked like real money.

Jana Shelfer 2:31

Got you, got me, at any rate so we would dance when we were really loose and having fun.

Jason Shelfer 2:39

Yeah, and music and dance kind of has that way of getting us into a new mood, like it's one of those things that we can-.

Jana Shelfer 2:47

It changes your state. Yes, it changes your state. And I'm telling you so many of us come home from work, we come home from a long day, and what do we say? I'm so exhausted, I am so tired.

Jason Shelfer 3:03

I am beat, I am sick and tired.

Jana Shelfer 3:06

Guess what you are speaking into existence.

Jason Shelfer 3:10

And that's how we end up at the weekend and it's kind of that rhythm.

Jana Shelfer 3:15

Thank God, it's Friday. How many times have we said that you know what you're telling your brain? You're telling your brain. Oh my gosh, I barely made it.

Jason Shelfer 3:23

I barely made it, and it's time to just go to bed, yeah, and so that's how we step onto the dance floor of our family life.

Jana Shelfer 3:33

Oh, let's just stop for a second. We step onto the dance floor of our family life.

Jason Shelfer 3:41

So what you just said?

Jana Shelfer 3:43

Whatever you want to call it family life. So what you just said is that we, we get into that lower energy state, that lower vibration, and then we bring it home and we spew it to our dog, our kids, our husbands, our spouses, our neighbors, our community, our church. We, literally, we show up differently because we have, we are conditioning our brains, we're playing different music in our head. To say oh, my God.

Jason Shelfer 4:15

I've had a day.

Jana Shelfer 4:16

I've had a day. I am so tired. Whatever you say after I am is what you become. Yes, and when you speak into the world. I am so tired, I'm exhausted, I've had a terrible day. I just want to blah, blah, blah.

Jason Shelfer 4:36

Don't go blah, blah, blah, I just want to Netflix and chill.

Jana Shelfer 4:40

That's all I can handle right now. When you say things like that, then that becomes your reality. We are constantly creating our reality and the words we use is paramount.

Jason Shelfer 4:54

The words we use matter, because they're the batter that are baking. What's next?

Jana Shelfer 4:58

Wait, whoa, whoa, whoa, whoa. Did you just make up that rhyme I?

Jason Shelfer 5:01

did because it's-.

Jana Shelfer 5:02

The words matter because they are the batter.

Jason Shelfer 5:05

That are baking. What's coming next? That's what you're pulling out of the oven. It's what you're creating. It's what you're creating, yeah.

Jana Shelfer 5:14

So we have started. Many of you know the story. We were challenged to take dance lessons. We had all these limiting beliefs.

Jason Shelfer 5:21

Some of us were more challenged than others.

Jana Shelfer 5:24

We showed up and I want to say that if you look how far we have come in the past year, it is really, really amazing.

Jana Shelfer 5:34

I also want to say that whenever I leave the dance lesson, dance studio, dance floor, I always am in a better mood, right, isn't it crazy? Always, and almost everyone at that studio when they leave, they say oh, that felt good. Oh, that felt good. Now, that doesn't mean it's easy. Sometimes it's hard, sometimes it's challenging. However, we always leave and we feel like we are connecting to something. Maybe it's inside our soul, maybe it's God, but we connect with the music, with each other. It's fun and we raise our vibration.

Jason Shelfer 6:18

Yeah, and I would say it doesn't have to be dance, find what it is for you that lights you up it could be the gym.

Jason Shelfer 6:26

It's like I don't love going to the gym. I love having gone because I'm in a higher frequency, I'm in a higher vibration. I feel great about myself. I have more pep in my step. I have a different energy and flow about myself when I leave the gym. You know, I don't want to get on the get on the weights, you know, but find out what that is. I didn't know how powerful dance was going to be for me. I agree, I had no idea, but there's something beautiful about it.

Jana Shelfer 6:53

I just knew that I loved to dance when I was little.

Jason Shelfer 6:57

Well, we've done a lot of work over the last 10 years and I know that there's something in my soul, like there's this six-year-old in me, that really now this is going to sound really weird, okay, but wants to strip down to my underoos.

Jana Shelfer 7:15

I used to dance in my underoos.

Jason Shelfer 7:17

Get out in the sprinkler in the yard and just dance crazy.

Jana Shelfer 7:20

What kind of underoos did you have? Because I had Wonder Woman.

Jason Shelfer 7:23

I'm sure they were Spider-Man or something.

Jana Shelfer 7:25

I also had Daisy Duke.

Jason Shelfer 7:27

Oh, I bet you did.

Jana Shelfer 7:30

Look at that girl with the Daisy.

Jason Shelfer 7:31

Duke sign. Oh get it girl.

Jana Shelfer 7:34

You're right, jason. There's something about it, and part of that is blocking out what other people think. You have to get rid of that. I mean, who cares what other people think we may look silly, we may look different, we may fall on our two feet or my two wheels. We're having fun and we're living in joy.

Jason Shelfer 8:02

It's a new inspired state, it's in spirit, it is living in spirit. It makes me want to go to Amazon right now and see if they have adult underoos, do they? I'm going to check and if you want to check it out later, make sure you go to Living Lucky TV and see if we've done an episode of Jason in the sprinkler in his front yard in this posh neighborhood dancing in his new adult underoos that might have to be saved for Instagram.

Jana Shelfer 8:30

Yeah, that might have to be saved for Instagram. I'm not sure. I'm not sure I want to show up in my underoos, and so if you're, speaking for you.

Jason Shelfer 8:40

You can be the camera first.

Jana Shelfer 8:42

Okay, okay.

Jason Shelfer 8:44

We'll see how this plays out. You heard it here first, folks. I am going to be looking. There's just something that brings out the child in me. It makes me have that inspiration of fun and freedom and dance.

Jana Shelfer 8:57

You know, in the bigger picture. That is what transformation is all about. That's what transcendence is all about. It's about peeling all of the layers of learned behaviors. Learned helplessness Learned shame Learned, embarrassment learned all of those emotions, yes, self-conscientious.

Jason Shelfer 9:23

Let me not be in my fullness.

Jana Shelfer 9:26

And as we transcend and get into a higher vibration, as we raise our consciousness, what we're doing is we are unlearning. We are unlearning all of these. I just want to call them lower vibrational feelings.

Jason Shelfer 9:44

Well, when you're holding on to all that other stuff, when you have your hands full of all the shame and all the guilt and all the, what are they going to think of me? It keeps your hands so busy that you can't receive all the gifts and all the guilt and all the. What are they going to think of me? It keeps your hands so busy that you can't receive all the gifts and all the abundance and all the love and prosperity and all the things that you can gather to give more fully of yourself.

Jana Shelfer 10:08

Yes, which goes back to our episode one, when we talked about receiving Abra. Okay, so just to wrap all of this up, we had a dance recital on Saturday. We were awesome that was amazing we got a standing ovation.

Jason Shelfer 10:26

I did.

Jana Shelfer 10:27

It was so fun.

Jason Shelfer 10:28

We did.

Jana Shelfer 10:29

Yeah, don't say I.

Jason Shelfer 10:30

I know I was there as well, I was feeling like a Publix commercial because I know that there were some pieces that my feet were a little off, but I felt really good and it was impactful.

Jana Shelfer 10:41

Oh, and I had a Janet Jackson moment you did. That was more than just a nip slip.

Jason Shelfer 10:46

That was a. Here's the whole thing. Welcome to the park.

Jana Shelfer 10:50

My dress only went over one shoulder and at the very end of our routine.

Jason Shelfer 10:56

One of the boulders fell out.

Jana Shelfer 10:58

The over shoulder boulder holder fell out and next thing you know, I was holding on to Jason. I was in a wheelie so I couldn't let go and my Boulder fell out my pleasurable parts were in full display. However, we left there Full frontal. Not only did we have fun and we connected with each other, the audience, the other dancers, we also signed up for a dance competition, the first.

Jason Shelfer 11:30

The first Coming up Fred Astaire para dance competition In August. That's right around the corner.

Jana Shelfer 11:37

I know and we're going to be gone for the next.

Jason Shelfer 11:40

Month.

Jana Shelfer 11:40

So Like we're gone between signing up and the competition.

Choosing Positive Change and Luck

Jason Shelfer 11:47

So I'm going okay. So it took us two years to learn the two day, or a year to learn two dances.

Jana Shelfer 11:52

We've only been dancing for a year, yeah.

Jason Shelfer 11:54

So we've been dancing for a year. Took that year to learn two dances.

Jana Shelfer 11:57

Yeah, three dances, three dances.

Jason Shelfer 11:59

But two, the competition dances. And now there's three more competition dances on top of those two. Yes, that we are going to be gone for the month between. So good luck to us, but we're Living Lucky®, so we're going to figure it out.

Jana Shelfer 12:12

We'll keep you in the loop. Thanks for joining us. What we have to say today is dance.

Jason Shelfer 12:19

Raise your vibrational frequency.

Jana Shelfer 12:21

Find what lights your soul up and change your state. It really is a decision. It is your choice, and be very conscious of the words that come out of your mouth, because when we come home, whatever we say after, I am you are is what we are.

Jason Shelfer 12:39

So you are Living Lucky, thanks, for being with us.

Jana Shelfer 12:42

Bye-bye, take care. If the idea of Living Lucky® appeals to you, visit us at www. LivingLucky. com.