Living Lucky® Podcast with Jason and Jana Banana
The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.
Are you ready to stop settling and start succeeding? Welcome to the Living Lucky® Podcast, the definitive masterclass in high-performance mindset, radical resilience, and the art of intentional abundance. Hosted by Jason Shelfer - elite Mindvalley Core Coach - and Jana Shelfer - 3x Paralympian and World Champion - this isn't just a personal development show. The Living Lucky® Podcast is your weekly roadmap to becoming a champion in your own life.
In a world full of "toxic positivity," we provide the Living Lucky® Methodology: a proven framework for navigating change, overcoming adversity, and architecting a life that feels as good on the inside as it looks on the outside. We don't just talk about potential; we give you the tools to unleash it. We're living it and we're inviting you in to see it for yourself.
Every episode delivers actionable insights on:
- Performance & Mindset: Master your internal dialogue with an elite coach's perspective.
- Resilience: Learn from a World Champion’s "No-Excuses" approach to life’s hurdles.
- Positive Psychology: Science-backed strategies to shift from "Why me?" to "What’s next?"
- Lifestyle Design: Practical advice on wellness, entrepreneurship, and building a vibrant community.
Meet Your Hosts
Jason Shelfer is a world-renowned performance coach, one of only seven Core Coaches for Mindvalley, and a relationship coach for his top clients. He specializes in helping high-achievers break through plateaus and lead with purpose.
Jana Shelfer is a 3x Paralympian, World Champion Adaptive Water Skier, mindset expert, and creative genius. Her life is a testament to the power of the human spirit and the Living Lucky® philosophy.
Together, they are the founders of the Living Lucky® movement and co-authors of a lifestyle that proves luck isn't something you find, it's something you create.
Join the Movement
From global stages to local communities, The Living Lucky® Podcast is where these two transformational influencers deliver raw, real-talk sessions between a husband-and-wife powerhouse team directly to you. Living Lucky® is your daily dose of inspiration and your lifelong compass for growth.
Ready to chart your course toward a brighter, more abundant future?
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Living Lucky® Podcast with Jason and Jana Banana
Life Filters: Problems to Progress
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Feeling Fleabitten? It's Time to Reframe Your Filter! #LivingLucky
Life throws us curveballs, and sometimes those curveballs have four legs and an insatiable itch. In this episode of Living Lucky® Podcast with Jason & Jana Banana, we get real about the unexpected flea fiasco that infested our home (and our emotions!), and how it sparked a powerful lesson that goes far beyond pet parenthood.
Here's what you'll discover:
- The Hidden Power of "Filters": We often neglect the unseen systems that keep our lives running smoothly. This episode explores the concept of "filters" and how examining them – physically (like that forgotten dishwasher filter!) and metaphorically (think: the news you consume) – can lead to a more positive and productive life.
- From Guilt to Growth: We delve into the emotional rollercoaster of pet ownership, the sting of guilt when things go wrong, and the importance of seeking outside perspectives to break free from self-blame.
- Living Lucky® Isn't About Perfection: We share our heartwarming initiative of distributing wheelchairs, demonstrating how to transform negativity into impactful action. This episode highlights the connection between living a fulfilling life and the positive impact you have on others.
- Challenges as Stepping Stones: Feeling overwhelmed? Learn how to reframe your perspective and see setbacks as opportunities for growth and contribution. We'll show you how to move beyond worry and take actionable steps that elevate your own life and the world around you.
This episode is packed with actionable takeaways to help you:
- Cultivate a proactive mindset that sees challenges as opportunities.
- Shift your focus from negativity to positive action.
- Embrace the power of giving back and experience the joy of helping others.
- Transform life's lessons into personal growth and a more fulfilling life.
Ready to ditch the negativity and start living lucky? Tune in and join Jason and Jana Banana on this transformative journey! Don't forget to share your thoughts and experiences in the comments below!
P.S. Feeling inspired? Visit us at www.LivingLucky.com to join the Living Lucky® movement and start your journey to a more int
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!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
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The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Changing Filters
Jana ShelferAre you ready to create a life you crave? Let's spin that doom loop of negativity into an upward success cycle and start living lucky. Good morning. I'm Jana and this is my husband, Jason, and we are Living Lucky®. You are too.
Jana ShelferWe're talking about filters. Today, we're really talking about fleas.
Jason ShelferThere she is.
Jana ShelferBecause we are changing our filters in everything. We're changing our filters in our ceilings, we're changing the filters in all of our In the dishwasher, in the washing machine in the dryer, in our vacuum cleaners.
Jason ShelferIn the coffee maker Any kind of filter. We are, though.
Jana ShelferWe're just cleaning it out, we're doing a deep clean. And one reason and we hate to admit this, In fact, when we found this out, I turned to Jason. I said promise me you're never going to tell anybody.
Jason ShelferOne thing we love to do is air our dirty laundry.
Jana ShelferAnd then this morning he was like what do you want to talk about on the podcast? And I was like I don't know, I don't think we have anything to talk about. And then, after thinking about it, I was like, okay, we're going to keep this private, but our dog has fleas.
Jason ShelferYou're so dirty.
Jana ShelferI feel, so badly because it's my fault. It is my fault. And here's the thing.
Jason ShelferYou didn't give her the flea medicine.
Jana ShelferI didn't, and I purposely didn't give it to her. And here's why Because the last time we gave her the flea tick medicine she got very, very sick and we were going on a trip and our poor dog sitter had to deal with the aftermath of her being sick. She got the squirts, with the aftermath of her being sick.
Jason ShelferShe got the squirts.
Jana ShelferSo this time around I just opted not to give it to her. Now. Here in Florida, you're supposed to give your dog the flea tick medicine every three months.
Jason ShelferAnd in Florida especially, it's not a good thing to not give your dog flea tick medicine, especially if you live on a lake, yeah, in the summertime fleas are just rampant.
Jana ShelferWe have a lake in the backyard and a pond in the front yard. There's fleas. There's gonna be fleas, yeah, and there's. And we have dogs. I mean, there's a dog in every household.
Jason ShelferIt's funny that where we live on the lake, there are dogs on almost at least every other house.
Jana ShelferDog. People live on lakes. That's just all there is to it, at any rate. Okay, so I went through this whole emotional process first of all. So there's a lot to unpack here, let me just start there. But I went through this whole emotional process of oh my gosh, it's my fault, I feel dirty, I feel ashamed, I feel embarrassed, guilty, and then I see our poor dog itching and scratching. And then I see our poor dog itching and scratching and I mean it took me two days to even take her to the vet. I was just trying to give her this cream for allergies because I thought it was the shampoo that the groomer was using.
Jason ShelferTypically that's what it is, because when we travel we take her to the groomer so that the dog sitter has a nice fluffy little fur ball to cuddle up with when she's here. And sometimes the shampoo is sensitive, depending on which shampoo they use, and she comes home and she's like, okay, well, I'm not used to having this, and she's a little itchy and it goes away in a couple of days. Well, this lasted a week.
Jana ShelferSo now we are.
Jason ShelferAnd then the vet says nope, she's got fleas.
Jana ShelferAnd so now because I am a little anal, I think, is the word I am changing all of the filters in the house. Changing all of the filters in the house, which is a good reminder of sometimes we just need to filter what is coming into our environment.
Jason ShelferInto our lives. Yeah, and sometimes you don't mean to let something into your life and you just need to check your filters and check what you're letting in. Yes, right.
Jana ShelferYes.
Jason ShelferAnd then we're always cultivating what we want in and just tweaking our filters a little bit. So it's perfectly fine and perfectly normal and having the awareness, and we had the vet point out what we allowed in, which is another huge awareness, because we didn't know.
Jana ShelferYou don't know what you don't know right. Sometimes you need an outsider to actually point out your blind spots.
Jason ShelferAnd if we didn't know what was hurting Tater, hurting our dog, then it could have to run out through the family.
Jana ShelferI mean, I literally thought it was just allergies. I thought she had some sort of reaction to the shampoo from the groomer and I literally was just going to let her itch it out for a while.
Jason ShelferAnd if we had let her itch it out, if we didn't get an outside coach the vet then the fleas would have gotten worse. They would have put eggs and larvae all over the house and then the fleas would have gotten on us. They would have gotten in literally everything. They would have hatched Okay.
Jana ShelferBut let me ask you this Just the thought of fleas, don't you? Sometimes find yourself now scratching yourself going. I don't know, maybe they're on me.
Jason ShelferIt reminds me of like third grade, when somebody would come to school with lice in my head. I know, and we all would start scratching.
Jana ShelferNo, at my school they would actually have someone from the health department, would have us all stand in line. And go through your hair like monkeys apartment would have us all stand in line, go through your hair like monkeys, and then they would pick through your hair and then they would say okay, and I won't even say names, I'll say I'll just make one up.
Jana ShelferI'll say toby oh, you got to pick a toby, right toby you need to go over to the the office and we all knew what that meant we all knew what that meant. If toby needed to go to the office, that meant toby had life everybody else can stay in class. Yeah, right like that was so rude. Toby, you're in quarantine and then they would literally put their hands in alcohol for the next person. And I mean, and I was thinking, well, I just, I was standing right behind toby this whole time, I hugging and kissing.
Jana ShelferWell, I sat by toby on the bus and I was in with toby in music class, like I wore toby has it and then in a small town, word gets out. So if Toby's family has, they got to move, well, I mean it gets around, because now all of a sudden they're at the pharmacist getting all of the shampoos and the Clippers. Yeah, all of the siblings of Toby come to school the next day with short hair.
Jason ShelferWhy does Toby's sister, Michelle, not have any hair?
Jana ShelferAnd their dog is all shaved and it feels dirty. There's a dirty connotation.
Jana ShelferWhen really there shouldn't be.
Jason ShelferThat's just a story, it's just a thing, it's just a thing, and we're a thing, it's just a thing, and we're allowing things through our filters all the time. We turn on the news and we allow violence and scare tactics and all these things into our brains, into our minds, into our hearts, and then we go out and act on it, and so there's all these things. Our, our minds and our bodies are our gardens I know, but there is a connotation.
Jana ShelferWhen somebody has some sort of well, let's just use lice for an example it's the meanings that we put on it. Yes, why do we do that?
Jason ShelferBecause a lot of times it hasn't happened to us and it's just one of those things where we think.
Jana ShelferWe've been taught that, We've been conditioned that though. Oh that's because lice likes dirty heads, dirty hair, dirty people.
Jason ShelferIt's just something that happens. It can happen to anybody.
Jana ShelferIt can happen to anybody. It doesn't necessarily mean you're dirty.
Jason ShelferNo.
Jana ShelferRight or does it. No, it doesn't. I don't know. I don't even know what I'm talking about.
Jason ShelferI'm just trying to rationalize the flag that the fact that my dog has fleas and I feel extremely guilty about it it's one of those things where you hope it doesn't happen to you because it is an inconvenience and it's it's, I'm it's itchy, it's. It's one of those things that you don't like. I'm itching my neck right now because I feel like my skin is crawling.
Jana ShelferI know Stop.
Jason ShelferBut we start thinking about those things.
Jana ShelferIt's like when you think about a lemon, your mouth starts watering.
Jason ShelferOh, that's true, it's the meaning that you put on things and you just don't want to have to go through it. I know, and when we watch the news we don't want to have to go through it. I know, and when we watch the news we don't want to have to go through what other people are going through. So we put all this meaning on what they're going through and we try to avoid it.
Jana ShelferSo let's ask ourselves better questions. Let's start changing the script within. How is this serving us? The script within how is this serving us? Tater having fleas is helping us become aware. It is helping us clean our environment. I mean just cleaning our dishwasher.
Jason Shelferthis morning that was an eye opener, wasn't it? Yeah, I haven't cleaned the dishwasher filter in months and I will tell you, when we got the dishwasher I didn't really know there was a dishwasher filter. Like that's just me being real, like that's being me, not being manly, I guess, because I think a lot of men know there's a dishwasher filter.
Jana ShelferYeah.
Jana ShelferI didn't there's a dishwasher filter. Yeah, I didn't, and I know that I have. Actually, in January, I was going to have the house deep, deep cleaned and then, when I had it quoted to have it deep, deep cleaned, I was like, oh, we can just get by with surface cleaning, but maybe I will go ahead and have it deep, deep cleaned, I think and I want to get back to the topic of the bad things that happen, like the fleas or the news.
Jason ShelferI think one of the questions that it subconsciously plants in our heads is what would I be like if something like that was happening to me?
Jana ShelferWell, there's an unconscious bias going on. That's what we're really talking about. So I think in our minds.
Jason ShelferWe see the news and we see something bad happening to someone else and our question is what if that happened to me? So we start seeing in our heads and in our subconscious that what I don't want instead of what we want. So when we don't put our filters up, when we allow that in our subconscious starts thinking what if that happens to me? And we don't want that because we don't even want the idea of what if that happens to me. What we want to do is focus on what we do want, because when we focus on what we do want, we start getting. What we want to do is focus on what we do want, because when we focus on what we do want, we start getting what we want.
Jana ShelferRight, and once we start putting the negative or the don't want, then we start reverse, manifesting.
Jason ShelferYeah, and it's a big difference we realized when we stopped watching the news. Our lives got better because we were able to focus entirely on what we want.
Jana ShelferWe are a little ignorant sometimes when we go to parties and people are like so what do you think about the war in Ukraine? We're like what?
Living Lucky
Jason Shelferdo you think about all the anger in the world? What do you think about all the sadness? Well, we're kind of living our best lives right now and we're helping people.
Jana ShelferJason's like is this a joke? Is there a punchline coming? This is the thing.
Jason ShelferWe are helping people in the world. We've delivered over 550 wheelchairs to people who are stuck in life without a wheelchair. We're helping people in the world and we're living our best lives, so you can make a difference in the world.
Jana ShelferSo there is a correlation, is what you're saying?
Jason ShelferIt's like where do you want to put your focus? The people that are angry, the people that are sad and upset? I don't think they're doing anything about the world, they're just worrying.
Jana ShelferAnd when you get stuck in the worry, that's where you end up staying and creating more worry, yes, they sit in front.
Jason ShelferThey sit in front of their television.
Jana ShelferYes, just stewing so I guess let's just pull this, they're stuck in their filter let's pull this all together. Let's put a button on this. Okay, let's just put a button on this and let's just end this by saying when something like this happens, like when your dog gets fleas, the question to ask is how lucky am I?
Jason Shelferyeah, and what's my next meaningful step?
Jana Shelferwhat? What good can come of this? What is this teaching me? How is this serving me? Yeah, what can I learn from this? What do I want come of this? What is this teaching me? How is this serving me? What can I learn from this?
Jason ShelferWhat do I want out of this? And?
Jana Shelferone thing I have learned is I'm going to stock up on the tea flick medicine, Flea tick medicine not tea flick, I'll flick a tea, huh.
Jana ShelferThanks for joining us. I hope you got a couple laughs this morning. Keep Living Lucky® a bye-bye. If the idea of living lucky appeals to you, visit us at www. living lucky. com.