STRESS SCHOOL with Karden Rabin
Have you ever experienced so much stress to the point of physical exhaustion? Maybe it’s your body trying to speak to you?
Our guest Karden Rabin is a stress expert who is here to teach you to be a stress whisperer!
Karden, the founder of Stress School, believes that through keen observation and asking the right questions, any problem can be discovered. In this episode of Living Lucky with Jana and Jason, Karden describes stress as any stimulus that your brain is going to respond to along the spectrum of safety to danger.
Stress governs every single aspect of your HEALTH and BEHAVIOR.
Karden explains how our culture has taught us to completely ignore the 90% of our human life experiences. These turned-off NON-VERBAL EMOTIONS and sensations that are still happening in your body will drive your body to stop working in the long run. He explains how Stress School trains people to have an EMBODIED APPROACH to literacy in their other levels of self.
You have to develop TOTAL AWARENESS so you can operate inside your emotional and sensational experience! This is an episode you don’t want to miss!
For More Karden Rabin:
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
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