Living Lucky Podcast with Jana Shelfer

"Bird by Bird" Chunking Down Your Goals

April 05, 2021 Jana and Jason Shelfer
Living Lucky Podcast with Jana Shelfer
"Bird by Bird" Chunking Down Your Goals
Show Notes

"Bird by Bird" Chunking Down Your Goals

Life can undoubtedly be stressful and overwhelming at times. How do you take things slowly to avoid overload and BURNOUT? 

Have you tried the ‘bird by bird’ method, which simply translates to little by little? For you to LIVE LUCKY, you have to take the first step to make progress no matter how small it is. 

Think of the easiest thing you can do to get you to your goal. Jana advises that if the easiest thing is still difficult, chunk it even further to be PRODUCTIVE. 

Do not underestimate what you can do in a minute! 

#TimeManagement #Goals #EmotionalManagement 


About the Hosts 

Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.

Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.

Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!


#LivingLucky #oolalife #LiveOola #OolaChallenge

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