Living Lucky Podcast with Jana Shelfer

FEAR, ANXIETY, & WORRY

November 28, 2022 Jana and Jason Shelfer Season 2 Episode 17
Living Lucky Podcast with Jana Shelfer
FEAR, ANXIETY, & WORRY
Show Notes

How would your body respond if you realized your social media and contact list  for business were  hijacked at 10:30 at night and there weren't any customer service, or fraud hotline numbers to call for help?

Welcome to my Sunday night. I've spent the majority of my career building a solid reputation and relationships with contacts on LinkedIn.  One night it was all taken.  All the little personal development courses, volunteer experiences, awards, and achievements that became part of who I am today and would have made great resume fodder were gone in an instant.  It doesn't change WHO I am.  It actually helped me into a space where I calmly walked  from my home office to the bedroom and I slept like a baby.  Obviously this was after the initial shock of fear, anxiety, and worry were processed, which took about 25-30 minutes.  When I woke up in the morning, I stuck to my normal morning routine of meditation, gratitude, tea, community, and a gratitude walk with Jana, then I worked on a solution.   

I remember the Jason from 5 and 10 years ago.  The emotional distress, revenge thoughts, and destructive (non-productive) behaviors that would have consumed me for days and possibly weeks would have been crippling.

Now I'm Spinning Positive and Living Lucky.  Stay Tuned. 
Reach out to us at www.StartLivingLucky.com with any questions or comments.
How can we help you? 

Thanks for listening.   We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies.  Now that many of them are back to commuting, Podcast is an easier medium and not a big ask.  We are happy to oblige.

Keep Living Lucky.
Reach out to us any time at www.StartLivingLucky.com
Follow Jana on Facebook at https://www.facebook.com/RealJanaBanana
Follow Jason on LinkedIn at https://www.linkedin.com/in/livingluckyjason/
                              or Instagram at https://www.instagram.com/jpshelfer/

#LivingLucky #Productivity #LinkedIn #SocialMediaFraud #IdentityTheft #Fear #MillionaireMindset #Anxiety #Worry #VictimMentality #ProcessingEmotions #Serenity  #Focus #WhatNow

SEND US A MESSAGE at www.StartLivingLucky.com any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).

The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.

We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.

*Recorded at an earlier date